Product Details
Dumpling Mix 140g
Nutritional Information
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef Suet [Beef Fat, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)], Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate, Potassium Hydrogen Carbonate)
For allergens, including Cereals containing Gluten, see ingredients in bold
How to Cook
Place the contents of the sachet into a bowl.
Add 4-5 tbsp (60-75ml) of cold water and gently mix to create a slightly sticky dough.
With floured hands, divide the dough into 8 equal portions and form into dumplings.
Place the dumplings on top of a simmering stew and cook for 20-30 minutes.
Nutrition
| Per 100g | Per 2 dumplings | |
|---|---|---|
| Energy | 1001kJ/238kcal | 531kJ/126kcal |
| Fat | 9.2g | 4.9g |
| of which saturates | 4.6g | 2.4g |
| Carbohydrate | 33g | 18g |
| of which sugars | 1.2g | 0.6g |
| Fibre | 2.4g | 1.3g |
| Protein | 4.5g | 2.4g |
| Salt | 0.41g | 0.22g |
| Per 2 dumplings | |
|---|---|
| Energy | 531kJ/126kcal |
| Fat | 4.9g |
| of which saturates | 2.4g |
| Carbohydrate | 18g |
| of which sugars | 0.6g |
| Fibre | 1.3g |
| Protein | 2.4g |
| Salt | 0.22g |
